Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

This twenty-minute vinyasa with Vytas links breath to movement in a flowing, full-body practice that builds warmth and focus. You will move through familiar shapes at a steady pace, guided by Vytas's calm, encouraging cues. You finish clearer, more open, and moving with intention.