Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 15 min //
Suggested Equipment: Weights - Light

This fifteen-minute barre class with Maya uses light two-to-three-pound hand weights to build strength and stamina through the arms and beyond. You will move through controlled reaches, curls, and extensions at a steady pace, with the weights always optional and the effort yours to scale. You finish worked, lengthened, and stronger up top.