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30 min Yoga Nidra w/ Tamika - Peace, Calm, and Love - 5/28/23

28-May-2023

Increase your awareness and reframe stress with Tamika

Tags

Yoga Nidra, rest, peace, calm, chill, all levels, insomnia, tamika, Tamika Caston-Miller, 30 min, zen

Recordings

33:30

30 min Yoga Nidra w/ Tamika - New Moo...
almost 2 years ago

30 min Yoga Nidra w/ Tamika - New Moo...

almost 2 years ago

Increase your awareness and reframe stress with Tamika
31:18

30 min. Yoga Nidra w/ Tamika - Create...
almost 2 years ago

30 min. Yoga Nidra w/ Tamika - Create...

almost 2 years ago

Increase your awareness and reframe stress with Tamika
30:53

30 min Yoga Nidra w/ Tamika - Campfir...
almost 2 years ago

30 min Yoga Nidra w/ Tamika - Campfir...

almost 2 years ago

Journey into a deep state of sleep with consciousness -- the ultimate state of pratyahara (turning inward).
All levels
Utilize any props that offer support and comfort for savasana or any restful position.

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