LIVE: Vinyasa Flow 2-3 w/ Mia (Sat) 75 min - 06/15/2024, 16:48:07
1h 18m
PT 8:30 AM - CT 10:30 AM- ET 11:30 AM
Recordings
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1:18:224 months ago
75 min Vinyasa Flow level 2/3 w/ Mia ...
4 months ago
Grit brings up our edges and challenges. When you have gratitude for all of life's experiences you grow a deeper capacity to hold Grace. Grace is a noun and a verb. When you can be both you have a wider toolbox of skills that will support you through all the chapters of your life. recommended: block
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1:17:284 months ago
75 min Vinyasa Flow level 2/3 w/ Mia ...
4 months ago
WE all want to live with abundance and YET old patterns of lack can creep in and become creepy voices that trash talk our dreams and desires. This is the minds attachment to fear, how we work with this energy can be a catalyst to create new pathways. A practice to hold all parts of your self with...
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1:17:314 months ago
75 min Vinyasa Flow level 2/3 w/ Mia ...
4 months ago
Yoga brings you back into integration, let's face it we all get lost and off center at times. On our path we will stumble and fall down. That's necessary so we slow down and unlearn what may be holding us back in our beliefs. This is a practice to check in with what you can release and create spa...
