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60 min Vinyasa Flow 2/3 w/ Mia - Sacral Chakra Flow - 5/12/2023

1h 5m

This wheel of energy connects to your relationship with your creative life force. Pleasure and and enjoying your body can be challenged by the noise of external forces. When you create space to release old paradigms and tune into your inner source you flow forward in life with more freedom. Recommended: block and strap

Tags
mia togo, 60 min, vinyasa, advanced, 2/3, hips, legs, sacral chakra, chakra, 2nd chakra, energy

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