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12 min of active stretching followed by more passive ones on your back and butt. Hamstrings, hips, shoulders, spine!
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PT 9:00 AM- CT 11:00 AM - ET 12:00 PM
Lengthen, stretch, and expand with Jesse!
Give your entire body some attention and space with this simple and effective Stretching session
Yummmmmmy for the neck, shoulders, wrists, hips and YOU. No props.