Recordings

• 

  1:01:22

  60 min Calm + Connected Vinyasa Flow:...

  10 months ago

  60 min Calm + Connected Vinyasa Flow:...

  10 months ago

  01/22/2026:
  

  A fluid practice that moves steadily to help you feel more connecter and calmer.

• 

  1:01:20

  60 min Relaxed Shoulders Vinyasa Flow...

  10 months ago

  60 min Relaxed Shoulders Vinyasa Flow...

  10 months ago

  01/15/2025:
  

  Flow, sweat, and breathe in this all levels class with Ashley. This 60-minute livestream class includes chat.

• 

  1:01:25

  60 min Satisfying Twists Vinyasa Flow...

  11 months ago

  60 min Satisfying Twists Vinyasa Flow...

  11 months ago

  01/08/2026
  

  Move through an array of satisfying twists in this all levels class with Ashley.