Recordings

• 

  1:03:31

  60 min Call Back to Presence Vinyasa ...

  7 months ago

  60 min Call Back to Presence Vinyasa ...

  7 months ago

  Come back into a more coherent and present state in this all-level class with Ashley.

• 

  1:03:35

  60 min Seriously, Legs Vinyasa Flow: ...

  7 months ago

  60 min Seriously, Legs Vinyasa Flow: ...

  7 months ago

  This practice with Ashley will strength your legs and help you to cultivate stability in your body and breath.

• 

  1:06:31

  60 min Vinyasa Flow- Release the Grip...

  7 months ago

  60 min Vinyasa Flow- Release the Grip...

  7 months ago

  Release the grip and tension in your hips through this slow, deliberate opening practice.