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45 min Full Body Pilates: Tracy

54m

Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes chat.

Tags
Tracy Bauer, Pilates, Mat Pilates, 45 min, Core, Strength, Full Body

Recordings

  • 45 min Full Body Pilates w/ Arm Focus...
    42:49
    45 min Full Body Pilates w/ Arm Focus...
    10 months ago

    45 min Full Body Pilates w/ Arm Focus...

    10 months ago

    Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes chat.

  • Slow & Strong
    55:27
    Slow & Strong
    10 months ago

    Slow & Strong

    10 months ago

    Instructor: Tracy Bauer //

    Class Type: Pilates //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 45 min //

    Suggested Equipment: Mat

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