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45 min Full Body Pilates: Tracy

54m

Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes chat.

Tags
Tracy Bauer, Pilates, Mat Pilates, 45 min, Core, Strength, Full Body

Recordings

  • 45 min Full Body Pilates w/ Arm Focus...
    42:49
    45 min Full Body Pilates w/ Arm Focus...
    8 months ago

    45 min Full Body Pilates w/ Arm Focus...

    8 months ago

    Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes chat.

  • Slow & Strong
    55:27
    Slow & Strong
    8 months ago

    Slow & Strong

    8 months ago

    Instructor: Tracy Bauer //

    Class Type: Pilates //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 45 min //

    Suggested Equipment: Mat

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