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60 min Vinyasa Flow w/ Ashley - Soft Pick-Me Up Flow 04/29/2025

29-Apr-2025

Flow, sweat, and breathe in the all levels class with Ashley. This 60-minute livestream class includes chat.

Tags
All Levels, 60 min, Vinyasa, Well Rounded, Ashley Lorenzo

Recordings

  • 60 min Vinyasa Flow w/ Ashley - Awake...
    1:01:12
    60 min Vinyasa Flow w/ Ashley - Awake...
    26 days ago

    60 min Vinyasa Flow w/ Ashley - Awake...

    26 days ago

    An energizing vinyasa practice that combines core strengthening work with invigorating sequences to help awaken both body and mind. Perfect for those looking to build core stability while maintaining an engaging flow practice— and gaining clarity+confidence along the way.

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