Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes chat.
Recordings
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50:16about 1 year ago
45 min Full Body Pilates w/ Tracy - 5...
about 1 year ago
Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes chat.
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51:04about 1 year ago
Full Body Pilates w/ Tracy - 5/24/25
about 1 year ago
Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes chat.
-
46:51about 1 year ago
Solid & Strong
about 1 year ago
Instructor: Tracy Bauer //
Class Type: Pilates //
Difficulty: All Levels //
Body Focus: Core, Full Body //
Duration: 45 min //
Suggested Equipment: Pilates Ball
