Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. This practice includes some really good hip mobility. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
Recordings
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47:21about 1 month ago
45 min Vinyasa 2 w/ Vytas - Full Body...
about 1 month ago
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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45:15about 2 months ago
45 min Vinyasa 2 w/ Vytas - Pushing U...
about 2 months ago
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
-
44:24about 2 months ago
45 min Vinyasa 2 w/ Vytas - Hips n St...
about 2 months ago
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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