An Earth day flow to move, breathe, and honor our sacred interconnection. When you tend to your inner world, your inner ecology is balanced and in flow with life. A sequence to strengthen your personal power and bring awareness to how you impact the collective. Yoga is a practice of being present and conscious, this strengthens reciprocity between the Self and Earth. When we are stewards for the planet, how we show up in the world ripples out to all we touch. recommended: block and strap
Recordings
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1:16:3917 days ago
75 min Vinyasa Flow level 2/3 w/ Mia ...
17 days ago
Connect to your Courageous warrior, a space to support you to face challenges from empathy and understanding. As paradigms of power are shifting, so are we. The practice of yoga is presence with what is showing up and create loving space to receive. A flow to Strengthen connection to your inner c...
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