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Ashley Lorenzo

30 min Mobilize, Twist & Bend Hatha Yoga: Ashley

13-Apr-2026

04/13/2026:

Mobilize your upper back, spine, side bend, twist and open your hips all in a half hour Hatha practice with Ashley.

Tags
Ashley Lorenzo, 30 min, All Levels, Hatha

Recordings

  • 30 min Gentle Opening Hatha: Ashley
    34:50
    30 min Gentle Opening Hatha: Ashley
    6 months ago

    30 min Gentle Opening Hatha: Ashley

    6 months ago

    04/06/2026:

    Open gently in this practice with Ashley.

  • 30 min Slow & Low Hatha: Ashley
    31:18
    30 min Slow & Low Hatha: Ashley
    6 months ago

    30 min Slow & Low Hatha: Ashley

    6 months ago

    03/30/2025

    Join Ashley for a slow and spacious hatha practice that focuses on supporting the lower body.

  • 30 min Hatha Yoga: Ashley
    35:51
    30 min Hatha Yoga: Ashley
    6 months ago

    30 min Hatha Yoga: Ashley

    6 months ago

    03/23/2026:

    Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modificat...

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