Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modifications to suit your practice. This 30-minute livestream class includes chat.
Recordings
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34:5014 days ago
30 min Gentle Opening Hatha: Ashley
14 days ago
04/06/2026
Open gently in this practice with Ashley.
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31:1821 days ago
30 min Slow & Low Hatha: Ashley
21 days ago
03/30/2025
Join Ashley for a slow and spacious hatha practice that focuses on supporting the lower body.
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35:5128 days ago30 min Hatha Yoga: Ashley
28 days ago
03/23/2026:
Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modifications to suit your prac...
