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Ashley Lorenzo

30 min Inner Space Hatha Yoga: Ashley

24-Nov-2025

Create space internally in this strong and grounding flows that lead into a short seated meditation.

Tags

All Levels, 30 min, Hatha, Gentle, Well Rounded, Calm, Ashley Lorenzo

Recordings

33:14

30 min Hatha Yoga - Strengthen + Soft...
7 months ago

30 min Hatha Yoga - Strengthen + Soft...

7 months ago

Strengthen and soften tension your hips in this all-levels Hatha yoga class.
34:52

30 min Hatha Yoga - Complete Hatha: A...
7 months ago

30 min Hatha Yoga - Complete Hatha: A...

7 months ago

11/03/2025:
Relax, strengthen, and feel more complete and present from this all-levels Hatha yoga class with Ashley.
34:38

30 min Hatha Yoga w/ Ashley - Within,...
7 months ago

30 min Hatha Yoga w/ Ashley - Within,...

7 months ago

This practice focused on cultivating an internal framework that provides clear perspective, widened awareness and a deepened sense of connection.