Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat, open your body, and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
Recordings
-
29:12about 1 month ago
30 min Rise & Shine Vinyasa w/ Vytas ...
about 1 month ago
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to open your body and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
-
29:01about 2 months ago
30 min Rise & Shine Vinyasa w/ Vytas ...
about 2 months ago
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
-
30:55about 2 months ago
30 min Rise & Shine Vinyasa w/ Vytas ...
about 2 months ago
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to open the body and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.