4/21/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes, belly up abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
Recordings
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30:06about 2 months ago
30 min Barre Tone: Maya
about 2 months ago
04/14/2026:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours glutes and hamstrings, C-curve abs, abs on back, and more. Recommended props: 1-3 lb hand weights, Pilates ball -
31:422 months ago
30 min Barre Tone: Maya
2 months ago
04/07/2026:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours glutes and hamstrings, C-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, mini-resistance band ... -
29:492 months ago
30 min Barre Tone: Maya
2 months ago
03/31/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours glutes and hamstrings, C-curve abs, abs on back, and more. Recommended equipment: 1-3 lb hand weights, 1 yoga block
