2/3/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, J-curve abs, glute bridges, and more. Recommended props: 1-3 lb hand weights, Pilates ball
Recordings
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31:305 months ago
30 min Barre Tone: Maya
5 months ago
1/20/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs and glutes, plank abs, side glutes, J-curve abs, abs on back, glute bridges and more. Recommended equipment: 1-3 lb hand weights, yoga block -
32:375 months ago
30 min Barre Tone: Maya
5 months ago
1/13/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, J-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band loop
