Join Maya for a mindful full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs with mini resistance band loop, plank abs, side glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band loop
Recordings
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30:3620 days ago
30 min Barre Tone w/ Maya - 7/3/25
20 days ago
Join Maya for a mindful full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs with mini resistance band loop, plank abs, side glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band loop
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30:2727 days ago
30 min Barre Tone w/ Maya - 6/26/25
27 days ago
Sculpt, tone, and strengthen with this all-levels barre class—no studio bar needed! Using a chair or countertop for support, you'll combine small, controlled movements with bodyweight exercises to build balance, endurance, and flexibility. Perfect for all fitness levels, this low-impact workout w...
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31:29about 1 month ago
30 min Barre Tone w/ Maya - 6/19/25
about 1 month ago
Join Maya for a mindful full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side-lying glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
