Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restful night’s sleep. This 60-minute livestream class includes chat.
Recordings
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59:5514 days agoENCORE: 5:00pm PST Stretch and Unwin...
14 days ago
Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restf...
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1:02:3921 days ago
60 min Stretch and Unwind w/ Ashley -...
21 days ago
Remember and reclaim your wholeness in this Soothing Sunday practice with Ashley that begins with steady movement to help you relax and truly reset.
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59:2728 days ago
60 min Stretch and Unwind w/ Ashley -...
28 days ago
Journey deep within through breath and slowing down in this restorative themed practice.
