Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

45 min Learn to Flow w/ Vytas

50m

Create a vinyasa flow practice with this class that mindfully breaks down the movement you need to know to know to be safe and have fun. Recommended props: 2 blocks

Tags
Vytas, Tutorials, 1 Beginner, 45 Min, Sun Salutations, Well Rounded, Standing Poses, Balance Pose, Core, Butt
×