Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Free to Move

29m

Instructor: Mia Togo //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Hips //
Duration: 30 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
30 min, yoga, yoga - vinyasa, hips, mia togo, intermediate, hip mobility, warrior two, reverse warrior, lower back, Yoga Props (Mat / Block / Blanket / Strap)
×