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Flow to Open Shoulders

18-May-2026

Instructor: Erin Cookston //

Class Type: Yoga //

Class Style: Vinyasa //

Difficulty: Intermediate //

Body Focus: Upper Body //

Duration: 75 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Erin Cookston, Vinyasa, 2 Intermediate, 60 min, Chest, Back, Shoulders, Well Rounded, 75 min, Yoga, Yoga – Vinyasa, Intermediate, Upper Body, Yoga Props (Mat / Block / Blanket / Strap)
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