Join Vytas for a practice that masterfully prepares you to sit with the deeper layers of yourself in meditation. Expect to quiet your mind and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
Recordings
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31:35about 1 month ago30 min Rise & Shine Vinyasa: Vytas
about 1 month ago
Join Vytas for a Vinyasa flow class that masterfully combines breath and movement. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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34:07about 1 month ago
30 min Rise & Shine Vinyasa: Vytas
about 1 month ago
Join Vytas for a Vinyasa flow class that masterfully combines breath and movement. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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27:54about 2 months ago
30 min Rise & Shine Vinyasa w/ Vytas ...
about 2 months ago
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to open your body and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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