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ENCORE: 5pm PST YogaWorks 2 w/ Maya - Wed - 06/11/2026, 01:03:12

1h 3m

Recordings

  • 60 min YogaWorks Level 2: Maya

    about 1 month ago

    5/13/26:

    Join Maya for a well-rounded class to open and strengthen your entire body. Poses include: lunge variations, sun salutations, standing poses, Utthita Trikonasana (triangle pose), balance poses, Ardha Chandrasana (half moon pose), core work, Navasana (boat pose), arm balances, backbends,...

  • 60 min YogaWorks Level 2: Maya

    about 2 months ago

    5/6/26:

    Join Maya for an alignment-based practice to open your hips and shoulders in preparation for inversions and backbends. Poses include: lunge variations, sun salutations, standing poses, Utthita Parsvakonasana (extended side angle pose), core work, balance poses, Virabhadrasana 3 (warrior ...

  • 60 min YogaWorks Level 2: Maya

    about 2 months ago

    4/29/26:

    Join Maya for an alignment-based practice to stretch, strengthen, and stabilize your core. Poses include: lunge variations, sun salutations, standing poses, Utthita Parsvakonasana (extended side angle pose), core work, Navasana (boat pose), inversions, Adho Mukha Vrksasana (handstand po...