Live stream preview

Watch this video and more on YogaWorks

Already subscribed? Sign in

20 min Hatha Yoga w/ Elena - Open Your Heart @ Wrensmoor

Mindfully build to Camel (Ustrasana) through sidebends, twists, and lunges. Recommended props: 1 block.

Tags

20 min, Elena Cheung, Hatha, hips, back, chest, heart, opening, backbends