Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

30 minute Core Strengthening on Your Back

28m
2 comments

Strengthen your core without any weight on your wrists or shoulders. Recommended props: 1 block

Tags
Heather Seiniger, Vinyasa, 2 Intermediate, 30 min, Core

2 Comments

×