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45 minutes Autumn 2018 Practice w/ Vytas

48m

Flow and feel the vibe of Vytas' autumn studio practice in this challenging class that incorporates elements of plyometrics. Recommended props: 2 blocks

Tags
Vytas, Vinyasa, 2 Intermediate, 45 Min, Energize, Core, Well Rounded, Standing Pose, Balance Pose, Flexibility
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