Experience an energizing morning practice with Ashley designed to awaken the body and mind, setting a positive tone for the day.

Featuring music from SoulChef, an acclaimed New Zealand-based producer and musician known for his signature blend of soulful jazz, boom-bap hip-hop, and lush instrumental arrangements.

Rooted in authenticity and a deep love for meditation, SoulChef’s sound brings a calm, uplifting energy.

It's time to unroll your mat and get ready to wake up your body and mind, with SoulChef and YogaWorks, setting a positive tone for the day ahead.