Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

45 minute Alignment Flow for Your Hips

42m

Focus on aligning and opening your hips in this strong flow class. Recommended props: 1 block, 1 blanket

Tags
Heather Seiniger, Vinyasa, 2 Intermediate, 45 min, Hips, Well Rounded, Flow
×