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75 min Vinyasa Flow 2-3 w/ Jesse I've got your Back 3/3/24

03-Mar-2024

I focus on stabilizing our core and glutes and legs to open the upper back and shoulders. Leading to fancy backbends that are optional.

Tags
Jesse Schein, Vinyasa Flow, 3 advanced, 75 min, Backbends, Shoulder Openers, Heat, Flow
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