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75 min - Vinyasa 2/3 - w/ Jesse - Step it UP or Back it OFF - 6/21/23

1h 16m

Recordings

  • 75 min Level 2/3 Vinyasa w/ Jesse "Bu...

    9 months ago

    HIPS get OPEN Glutes and Core get STRONGER and the Breath Leads/Guides our choices in this BUFFETT of Poses. Lots to choose from. Lots of detailed instructions and time to "Do you Be You." We end in DEEEEEP hip openers and twists. 2 Blocks and a CURIOSITY as we stay CURIOUS about the Present Mome...