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60 min YogaWorks w/ Ashley - Guided by Intention Flow 11/13/2023

1h 1m

Join Ashley in a flow practice that creates space for you to tune in, set intentions for wherever you are in your life, and fully embrace each moment. This practice serves as a reminder that everything is happening for you, not to you. It also provides an opportunity to surrender and trust deeply in the unfolding of your life.

Tags
Guidance, Flow, Intention, Cycle, Timeline, Breath, Presence, Warrior 2, Extended Side Angle, Wheel Pose, Twist, Crescent Warrior

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