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60 min - YogaWorks 2/3 - w/Jesse - Attention Handstand Arms and Parts - 5/19/23

1h 2m

This class breaks down all the PARTS one needs to CONSIDER a handstand. Learn about the arms, legs, core, breath. It's a classic flow with lots of movement and standing poses leading you to try a handstand OR IMAGINE one! 2 blocks and a sense of humor.

Tags
handstand, core, arms, standing poses, Jesse Schein, heat, Breath, Sun Salutes, 60 min, advance, Vinyasa

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