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60 Min YogaWork w/ Ashley - Core and Presence 07/10/2023

1h 2m

Recordings

  • 60 min YogaWorks w/ Ashley - Freedom ...

    over 1 year ago

    Join Ashley in a specious and uplifting yoga practice that frees up your mind and body. Move through a calming sequence that encourages deep presence and helps your to access a greater state of freedom on your mat and beyond. Props recommended: 1 block.

  • 60 min YogaWorks w/ Ashley - Self-Car...

    over 1 year ago

    Join Ashley for a rejuvenating yoga practice designed to help you take care of yourself. This gentle and invigorating 60-minute class will leave you feeling refreshed and ready to take on whatever comes your way. Don't miss out on this opportunity to give yourself the self-care you deserve!

  • 60 min YogaWorks w/ Ashley - 06/19/2023

    over 1 year ago

    Rise, shine, and align with Ashley!