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60 min Yin Yoga w/ Tamika - Rest & Resilience- 5/22/23
1h 2m
Slow, deep stretch with Tamika
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Recordings
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1:01:35over 1 year ago
60 min Yin Yoga w/ Tamika - Cultivate...
over 1 year ago
Slow, deep stretch with Tamika
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1:02:17over 1 year ago
60 min Yin Yoga w/ Tamika - Skill in ...
over 1 year ago
Why do we even do this practice??? If not to have skills to leverage later, there's no real reason. Yoga is Skill in Action (BG).