Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

A sixty-minute intermediate vinyasa with Vytas about leveling up through refinement rather than tricks. Bookended by quiet natural-breath meditation, the hour moves through a full-body flow where mindful attention sharpens each familiar pose. Strength and flexibility come along the way, but the real work is presence. You leave clearer, steadier, and more connected to your practice.