Refer a Friend and Get $20. Learn More.
Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

5 minute Using Your Hands Well for Practice

3m 47s

Learn how to properly place your hands in poses so you can be safe and strong in your practice.

Tags
Lainie Devina, Tutorials, 1 Beginner, 5 min
×