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Rise and Shine Pranayama Meditation

18-May-2026

Instructor: Kim Manfredi //

Class Type: Meditation //

Class Style: Breathwork //

Difficulty: All Levels //

Body Focus: Mind //

Duration: 5 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Kim Manfredi, Meditation, 1 Beginner, 5 min, Energize, Breath, Pranayama, Rise and Shine, Meditation – Breathwork, All Levels, Mind, Yoga Props (Mat / Block / Blanket / Strap)
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