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45 min Happy Hips and Hamstrings

47m

Release the tightness and stress in your hips and whammies in this flow class. Recommended props: 2 blocks, 1 strap, 1 blanket

Tags
Ashley Rideaux, Vinyasa, 2 Intermediate, 45 min, Stretch, Energize, Hips, Hamstrings, happy, leg, butt
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