Live stream preview
Weather you are brand new to yoga or feel like taking it a bit slower. The classic YogaWorks 1 explores breath, mindful movement, foundation and alinement. Well rounded.
Tags
Recordings
-
45:4410 months ago
45 min YogaWorks 1 w/ Jesse Well Roun...
10 months ago
Level 1 class introducing the concepts and foundations for mindful movement and inner awareness.
-
46:0510 months ago
45 min YogaWorks 1 w/ Jesse Yoga is N...
10 months ago
Well rounded class that leads to a few gentle back bends. We focus on the entire body and build some heat as well. Lots of alinement cues and focus on breath.
-
46:2911 months ago
45 min YogaWorks 1 w/ Jesse Peak Pose...
11 months ago
Foundations for mindful movement and inner awareness with Jesse.
2 Comments