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45 min Hatha Yoga 1-2 w/ Elena - Strong Hips, Happy Hams 2/23/24

45m

Take your time and work your hips and hamstrings in this detail-oriented, slow-paced practice. Props: 1 strap, 1 block, 1 blanket.

Tags
Elena Cheung, 45 min, 1 Beginner, Hatha, Hips, Lower Body, Calm, Legs
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