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45 min All Levels Vinyasa Flow w/ Jesse Release for Space 3/19/24

50m

This class caters to ALL levels. We explore the upper body and legs. We don't vinyasa as much as I usually do and rather spend more time on foundations and alinements. It isn't easy though don't let that fool ya. Weather you are new or seasoned this class has something for everyone.

Tags
45 min, All Levels, Jesse Schein, Vinyasa, YogaWorks, Twists, Upper Back, Slow

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