Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

30 minute Stretch for Upper Back and Shoulders

29m

Free up the tension and emotions in your back and shoulders in this quick flow class that will leave you feeling refreshed. Recommended props: 1 block

Tags
Maria Zavala, Therapeutics And Pain Relief, Vinyasa, 2 Intermediate, 30 min, Stretch
×