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30 minute Runners Stretch & Unwind

37m

Stretch out your joints, ligaments & muscles and end in a long and restful savasana. Check out the Runners journey series for more. Recommended props: 2 blocks, 1 strap

Tags
Jesse Schein, Vinyasa, Runners, 2 Intermediate, 45 min, Stretch, Hips, Hamstrings, 30 min Runners Stretch and Unwind, 30 min Runners Stretch & Unwind
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