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30 min Vinyasa Flow 2-3 w/ Gustavo - Tree Pose Flow- 5/18/2023
37m
Explore a dynamic and continuous flow that incorporates tree pose in different orientations to help you feel more grounded.
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33:09over 1 year ago
30 min Vinyasa Flow 2-3 w/ Gustavo - ...
over 1 year ago
Are you ready to flow? This class is designed to help you move and transform tension and tightness in your body. Explore a dynamic and progressive flow that includes poses such pyramid, runner's lunge, eagle and revolved dancers.