Live stream preview
30 min Vinyasa Flow 2-3 w/ Gustavo - Expansive Flow - 07/18/2023
33m
Join Gustavo for a 30 minVinyasa Flow designed to help you reset, restore and recalibrate your body and mind.
Suggested prop: 1 yoga block.
Tags
Recordings
-
31:23over 1 year ago
30 min Vinyasa Flow 2-3 w/ Gustavo - ...
over 1 year ago
Join Gustavo for a dynamic vinyasa class designed to rejuvenate your body and mind.
Poses include: Figure 4 variations, Core Work, Lunge with Backbends, Eagle, Humble Warrior, Seated Forward Fold, Savasana.
-
32:24over 1 year ago
30 min Vinyasa Flow 2-3 w/ Gustavo - ...
over 1 year ago
Explore a dynamic and continuous vinyasa class designed to encourage you to release what is not longer serving you and make space for the blessings that have been knocking on your door.
-
30:50over 1 year ago
30 min Vinyasa 2/3 w/ Gustavo - Reset...
over 1 year ago
Get ready to flow! This dynamic and progressive flow will help you sweat out the tension, tightness and stress you might be carrying from the day, week, month and even the year.
