Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

30 min Therapeutic Yoga with Elena - Low Back Love

31m

This beginner-friendly therapeutic yoga class utilizes slow and gentle movement to give your low back some TLC. Recommended props: blanket.

Tags
Back, Hips, Calm, Chill, Pain Relief, Gentle Yoga, Therapeutics, Elena Cheung, 30 min, Therapeutic yoga, 1 Beginner
×