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30 min Core Blast w/ Tracy BOSU Fun 7/7/23

32m

CORE ,CORE, AND MORE CORE with Tracy.

Tags
Tracy Buaer, 30 minutes, Core Blast, core, abs, BOSU, funtional, fitness, planks, crunches, arms, back, glutes

Recordings

  • 30 min Core Blast w/ Tracy Planche 6/...
    30:54
    30 min Core Blast w/ Tracy Planche 6/...
    over 2 years ago

    30 min Core Blast w/ Tracy Planche 6/...

    over 2 years ago

    PT 12:00 PM- CT 2:00 PM- ET 3:00 PM
    We planked baby! Strengthen your core with these crazy versions of plank! Tracy will guide you in and out of non stop action the safe and dare we say FUN way!

  • 45 min Core Blast w/ Tracy Just a Reg...
    32:32
    45 min Core Blast w/ Tracy Just a Reg...
    over 2 years ago

    45 min Core Blast w/ Tracy Just a Reg...

    over 2 years ago

    PT 12:00 PM- CT 2:00 PM- ET 3:00 PM
    CORE ,CORE, AND MORE CORE with Tracy.

  • 30 min - Core Blast - w/ Tracy- Bands...
    36:32
    30 min - Core Blast - w/ Tracy- Bands...
    over 2 years ago

    30 min - Core Blast - w/ Tracy- Bands...

    over 2 years ago

    CORE ,CORE, AND MORE CORE with Tracy. The resistance bad and your body are all you need for this 30 min core challenge.

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