30 min Barre Tone w/ Maya - 3/18/25
18-Mar-2025
Join Maya for a mindful full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with and without weights, side glutes, all fours arabesque, C-curve abs, abs on back, and more. Recommended equipment: 1-3 lb hand weights
Recordings
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32:388 months ago
30 min Barre Tone w/ Maya - 3/11/25
8 months ago
Join Maya for a full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs with a gliding disc, plank abs, side glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, gliding disc
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32:018 months ago
30 min Barre Tone w/ Maya - 3/4/25
8 months ago
Join Maya for a quick full-body workout to sculpt your arms, legs, core, and glutes. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes, C-curve abs, bridge glutes, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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32:149 months ago
30 min Barre Tone w/ Maya - 2/18/25
9 months ago
Join Maya for a full-body barre workout targeting your legs, arms, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side-lying glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
